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A Spaced Repetition Schedule You Can Actually Follow

LearnX TeamAugust 29, 20263 min read

Spaced repetition has a reputation for being complicated — apps, algorithms, flashcard decks with thousands of cards. The core idea is embarrassingly simple: review at the moment you're about to forget, not before. The 1-3-7-14 schedule is famous because those intervals roughly match how fast new learning decays. Here's the template you can copy tonight.

The template, exactly as written

When you learn something new — a concept, a formula, a chapter's worth of practice questions — schedule four touches:

Day +1: First re-test. Quick, cold, closed-book. Expect to drop a third of it — that's normal and useful; misses go on the error list.

Day +3: Second pass. Faster now. What survived gets easier; what failed gets re-written as a fresh prompt.

Day +7: Third pass. This is where long-term retention forms — the material feels almost-gone, and pulling it back is exactly the effort that cements it.

Day +14: Final pass. Light. Anything still weak is a real gap, not a forgetting curve problem — patch it directly.

Adapting it to your real exam date

The 1/3/7/14 is a default, not a law. The principle that matters: each interval roughly doubles, and each touch is retrieval, not review.

LearnX builds the spacing for you: each Study Unit in your Exam Sprint schedules its own re-tests and pulls your misses back automatically — the calendar manages itself while you just show up.

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  • Exam sprint generator to prioritize what matters.
  • Dynamic question generation from your materials.
  • Explanations that fix gaps fast (not just answers).

Two months of Super begins after you activate your account.

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Frequently Asked Questions

Review new material after 1 day, again after 3, then 7, then 14. Each interval is long enough that you're partly forgotten — which is the point, because relearning is what builds durability.

Compress it: 1/2/4 for a week out, 1/3 for a few days. Some spacing always beats none — the worst schedule is still the single marathon the night before.

No — re-test. Spacing only works if each pass is retrieval. Rereading on a schedule is just procrastination with a calendar.

Any calendar works. When you learn something, write it in at +1, +3, +7, +14 days. Or simpler: keep a 're-test due' list sorted by date and clear it each morning.

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Two months of Super begins after you activate your account.